AI can save you time. Don’t waste what it gives back.

AI might save you hours every week—but if you simply fill that time with more work, have you actually gained anything?

In this episode, Dr. Steve Vargo joins me to discuss his new book, Human-Centered AI, and why the biggest opportunity AI presents to practice owners isn’t necessarily the technology itself—it’s what we choose to do with the time it gives back.

We discuss using AI as a strategic thought partner rather than a decision-maker, why asking AI to interview you can lead to better thinking, and where human judgment, context, and connection remain irreplaceable.

We also explore burnout, the value of having a sounding board when making difficult decisions, and why getting time back only matters if we’re intentional about what we do with it.

Our NBSs: Check out Steve’s new book, Human-Centered AI, and then deliberately block time on your calendar for thinking and reflection. Identify an area of your practice or life that needs attention and give yourself the space to work on it.

Because AI may be able to give you time back. What you do with that time is still up to you.

Have a podcast-related question? Contact our team here!

Resources:

• The Eisenhower Matrix
• Eye Own A Business Podcast Episode: How to Get 10 Hours a Week Back with AI (And What to Do with Them)
• WhisprFlow
• Book a Triage call with Adam
• Download the Practice Owner’s Financial Toolkit
• 20/20 Money Ultimate Financial Success Masterclass
• OD Mastermind Interest Form
• Check out Adam’s book: How to Buy an Optometry Practice
• Check out Dr. Steve Vargo’s new book: Human-centered AI

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The Optometry Success Podcast 

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